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RISE ROOTED
WELLNESS
ABOUT RISE ROOTED
You can be rooted and still rise.
Rise Rooted was founded on a simple belief. That we can honor where we come from, our experiences, and our cultures while creating healthier ways of living.
Mental well-being is about more than managing symptoms. It's about caring for the whole person. The mind, body, and everything that shapes our lives.

MEET THE FOUNDER
Hi, I'm Graciela.
I'm a psychiatric registered nurse and the founder of Rise Rooted.
Through my clinical work and personal experiences, I've come to believe that mental health care should extend beyond medication and appointments. Treatment matters, but so do movement, nourishment, relationships, spirituality, and the environments we live in.
I created Rise Rooted to bring evidence-informed wellness education and experiences into everyday spaces, making whole-person well-being more accessible.
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