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Rise Rooted
Empowering Growth From the Ground Up
Hi, I’m Graciela — a psychiatric registered nurse, mental health consultant, and the founder of Rise Rooted. With a deep commitment to culturally responsive care and years of experience in psychiatric nursing, I created Rise Rooted to help people and organizations heal, grow, and thrive.
Our Approach
Our Vision
At Rise Rooted, our mission is to cultivate healing, growth, and resilience through culturally responsive mental health support. We empower individuals and organizations to reconnect with themselves and their communities by offering compassionate consulting, personalized resources, and stigma-breaking education. Rooted in clinical expertise and lived experience, we’re here to help you rise — with intention, care, and authenticity.
Process
Simple and Effective
Connect
Start with a free 15-minute discovery call. We’ll talk through your goals, needs, and whether our approach is the right fit.
Collaborate
Choose a 1:1 session or consulting package. Together, we’ll explore challenges, clarify your vision, and co-create a plan that centers care, culture, and growth.
Grow with Intention
This work doesn’t end in one conversation. We're here to continue supporting you through follow-up sessions, custom toolkits, or workshops tailored to your evolving needs.
Frequently Asked Questions
What topics can your workshops cover?
Workshops can be customized, but popular topics include workplace mental health, boundaries and burnout, emotional resilience, culturally responsive care, and destigmatizing mental health in communities of color.
Do you offer sliding scale pricing?
Sliding scale pricing may be available on a case-by-case basis for individuals with financial need. Feel free to reach out via email to discuss options.
Do you accept insurance or offer therapy?
No, I do not provide therapy or accept insurance. My services are for wellness consulting, education, and support, and are not a replacement for licensed mental health treatment.
Reach out for personalized mental health consulting and resources to support your emotional well-being and personal growth.
